Do you have trouble focusing? Are you easily distracted? If so, you may be one of the millions of people who suffer from attention deficit disorder (ADD) who could benefit from healing ADD.
There are 7 types of attention deficit disorders, and each one requires a different approach to healing ADD. Some people with ADD respond well to medication, while others find that therapy or lifestyle changes work better for them. In this article, we will explore the 7 types of ADD and their possible treatments. We hope that this information will help you or someone you know find relief from this debilitating condition!
Before diving into the specifics, I would like to share my story and why I ended up learning about ADD and becoming an Amen Clinics Brain Health Certified Professional.
A few years back I was facing a tough challenge, my daughter (who was 7 years old at the time) was unhappy, not keeping up with school, and being bullied. My wife and I met with doctors, and psychologists, and even did a study at the University of Washington in Seattle, WA to find a solution. The doctor we ended up working prescribed her Methylphenidate and recommended seeing a psychologist. But after almost two years and only seeing marginal improvements, I set on a journey to find everything I could to healing ADD to help my daughter advance to her school-age level curriculum, and live a happier and fully functional life. Doctors now a day look at you for ten minutes at a time and make an assessment right there. No wonder the number of cases of people receiving incorrectly treated illnesses today is increasing.
This unwavering commitment led me to find Dr. Amen's revolutionary approach to brain function, and eventually become certified to provide his brain-based solutions. I've seen firsthand, the amazing improvements in my daughter's life, as well as in the lives of many others that I have worked with who suffer from ADD. In fact, I am one of them who experienced a big and positive change in my life. The change was so impressive that I decided to become a Certified Brain Health Professional not only to learn more about the brain but also to help others change their life for the better.
One of my favorite and very effective specific treatments is ANT's cognitive therapy to help eliminate negative thought patterns also known as ANT's (automatic negative thoughts). This aligns very well with the work we do to shift the mindset to change your self-image. You will go from low self esteem to high self esteem.
What is Attention Deficit Disorder (ADD/ADHD)?
Attention Deficit Disorder (ADD) is a neurological disorder that causes problems with focus, impulsivity, and activity level. It affects both children and adults and can cause serious difficulties in life if left untreated.
ADD is often referred to as the “invisible disability” because it is not always obvious to others that a person suffers from it. This can make it difficult to get the help you need.
I know because I suffered from ADD for most of my life and only got diagnosed in my late 30s. It was a relief to finally understand why I had always struggled with focus and organization, and why I was always “the smart one who underachieved". The answer is basically the amount of blood flow the brain gets.
ADD is caused by low cerebral blood flow to the prefrontal cortex, which is the part of the brain responsible for focus, planning, and impulse control. This can be due to genetic factors, trauma, or exposure to toxins.
There are many different types of ADD, each with its own set of symptoms. The most common type is Inattentive ADD, which is characterized by problems with focus and concentration. Other types include Hyperactive-Impulsive or ADHD (attention deficit hyperactivity disorder), Temporal Lobe ADD, and Limbic ADD to introduce a few.
Who suffers from attention deficit disorder?
According to the Center for Disease Control (CDC), approximately 10% of children have been diagnosed with ADD or ADHD, and from this number, a third of these kids will never finish high school. This means that these kids will have a harder time succeeding in life which I would consider a national health crisis.
ADD is often underdiagnosed in girls because they tend to daydream and be less disruptive than boys with ADD. As a result, many girls suffer from undiagnosed and untreated ADD. I didn't know anything about ADD until I had to help my daughter who was having difficulties at school. It was breaking my heart and the usual doctor's advice was only to make marginal improvements.
Once considered a childhood disorder, attention deficit disorder (ADD) is now recognized as a common condition that can persist into adulthood. According to WebMD, an estimated 5 percent of adults suffer from ADD, with many cases going undiagnosed. While the symptoms of ADD can vary from person to person, they typically include problems with concentration, impulsivity, and organization. Left untreated, ADD can lead to difficulties in school or work, low self-esteem, and relationship problems. However, with proper diagnosis and treatment, many adults with ADD are able to lead successful and fulfilling lives. Dr. Daniel Amen, the founder of the Amen Clinics, had performed the largest brain imaging study and is a leading expert on the diagnosis and treatment of ADD in adults. His research has shown that a combination of medication, supplements, and a targeted protocol can be effective in managing the symptoms to healing ADD.
Attention deficit disorder (ADD) is a brain-based condition that affects people of all ages, genders, and ethnicities. However, there are certain risk factors that may make someone more likely to develop ADD. For example, research has shown that people who have a family history of ADD are more likely to be diagnosed with the condition. Other risk factors include being born prematurely or exposed to toxins during pregnancy. While there is no cure for ADD, early diagnosis and treatment can make a big difference in managing symptoms and improving quality of life. If you or someone you love is struggling with attention problems, we encourage you to reach out to one of our Amen Clinics Brain Health Certified Professionals.
What are SIX core symptoms of ADD/ADHD?
There are a variety of symptoms that are associated with attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD). These core symptoms can range from mild to severe and can vary depending on the individual. The most common core symptoms include:
- Problems with concentration and focus
- Impulsivity
- Hyperactivity
- Procrastination
- Problem finishing projects
- For regular activities, short attention spans are typical.
Ground Breaking Brain SPECT Imaging Work
SPECT is an acronym for “single photon emission computed tomography.” SPECT imaging is a type of brain scan that shows cerebral blood flow and activity patterns in the brain. It can be used to diagnose a variety of neurological conditions, including attention deficit disorder (ADD). The way it works is by injecting a small amount of radioactive material into the bloodstream. This material then travels to the brain and emits photons, which are detected by the SPECT camera. The resulting images show where there is increased or decreased blood flow in the brain.
The first indication that the brain was being understimulated came from advanced electroencephalograms (EEG or brainwave studies) conducted by Joel Lubar from the University of Tennessee. He found that ADD children and teenagers had more slow brain wave activity in their frontal lobes while performing a concentration task instead of the usual increase in fast brain wave activity seen in the control group.
In 1990, published PET data suggested that the prefrontal cortex was underactive, particularly when people were under stress. Around that time, Dr. Amen's latest medical advances revealed similar findings. At rest, most ADD people have normal activity in their brain. But when they perform a concentration task, however, they exhibit significantly less activity in the prefrontal cortex than do controls.
There are differences in blood flow patterns in the brains of people with ADD compared to those without the condition. The brain regions that are typically affected by ADD include the prefrontal cortex, anterior cingulate gyrus, and basal ganglia. These areas are responsible for attention, focus, impulsivity, and activity level.
ADD has a significant genetic component, according to research, which is linked to dopamine availability in the brain. The basal ganglia generate a significant amount of dopamine (large, structures deep within the brain). Stimulant medications, such as Ritalin, are designed to boost dopamine availability in the frontal cortex. People with ADD have been found to have smaller basal ganglia. The basal ganglia include a large number of nerve fibers that run through the limbic system and terminate in the prefrontal cortex. When there isn't enough dopamine in the basal ganglia, it appears that the frontal lobes do not have enough "fuel" to function when the person needs to concentrate.
Maternal alcohol or drug use, birth trauma, jaundice, brain infections, and head trauma can also contribute to the development of ADD.
What are the 7 different types of ADD/ADHD?
Over the course of the past 30 years, Dr. Daniel Amen has done extensive research into the nature and causes of attention deficit disorder. Through his work at the Amen Clinics, he has identified seven different types of ADD, each with its own distinct set of symptoms and characteristics. He believes that understanding these different types is crucial for achieving successful treatment outcomes.
Dr. Amen's groundbreaking research into ADD has been highly influential in shaping modern thinking on this condition. His work has shown that there is no single approach to treating this disorder, as each individual requires a personalized treatment plan based on their unique needs and struggles. Thanks to his decades of experience and expertise, millions of people suffering from ADD have found relief and hope through his innovative approaches. Overall, his groundbreaking work has made an immeasurable impact on the lives of countless people around the world.
It's important to keep in mind that ADD is a developmental condition that must be assessed throughout the course of a lengthy evaluation in order to create a personalized breakthrough program that allows you to live a fully functional life. It is not necessary to conduct brain imaging in order to make the ADD diagnosis, however, it may aid in certain severe situations. Based on Dr. Amen's revolutionary approach to brain imaging he has seen 7 clinical subtypes of ADD:
Type 1: Classic ADD
The first kind of ADD, known as early-onset ADD, usually appears during childhood. Babies tend to be energetic, colicky, and wiggly. They are usually restless, noisy, talkative, impulsive, and demanding as youngsters. Their early actions, particularly their hyperactivity and conflict-driven behavior, catch the attention of everyone. ADD stands for attention deficit disorder (ADD). When it comes to children, the term is frequently used interchangeably with ADHD. Dr. Amen doesn't use the term ADHD exclusively because not all of the ADD types are hyperactive.
These children's parents are frequently exhausted, frustrated, and even embarrassed by their nonstop and difficult-to-control kids. Boys are more frequently diagnosed with ADD than girls.
Symptoms in Classic ADD:
- Low dopamine
- Short attention span
- Distractibility
- Disorganization
- Procrastination
- Poor impulse control
- Restless and hyperactive
Wholistic approach to healing Classic ADD:
- Support dopamine
- Stimulating supplements or medications
- Exercise
- Specific diet
- EPA omega-3 fatty acid
Type 2: Inattentive ADD
The second most frequent type of ADD is Inattentive ADD. Those who have this form are typically quiet, more introverted, and appear to be daydreaming a lot. Unmotivated, sluggish, or lazy may be used to describe them. Inattentive ADD is a typical but frequently overlooked condition because children with it are less likely to have behavioral issues. They don't attract the limelight to themselves like those with Classic ADD do.
Symptoms in Inattentive ADD:
- Trouble focusing
- Not hyperactive or impulsive
- Introverted or chronic low self esteem
- More common in girls
- Fewer behavior problems
- Low prefrontal cortex
Wholistic approach to healing Inattentive ADD:
- Support dopamine
- Higher protein diet
- Stimulating supplements or medication
Type 3: Overfocused ADD
It is necessary to be able to shift your attention on a regular basis in order to concentrate. Overfocused ADD is characterized by a lot of the symptoms of attention deficit disorder, but rather than being unable to pay attention, they have trouble shifting their focus; becoming excessively focused on specific subjects while tuning out everything else. These individuals are often trapped or shackled in negative limiting ideas and actions. Type 2 ADD is increasingly common in individuals who abuse drugs and the grandchildren of alcoholics.
Symptoms in Overfocused ADD:
- Trouble shifting attention and stuck in the same thoughts
- Excessive anterior cingulate activity
- Tends to get stuck
- Holds grudges
- Worry
- Upset if things don't go their way
- Argumentative, oppositional
Wholistic approach to healing Overfocused ADD:
- Supplements or medications to support dopamine and serotonin
- Low protein diet
Type 4: Temporal Lobe ADD
ADD with Temporal Lobe Dysfunction is a combination of symptoms shared by many persons with ADD, as well as characteristics associated with temporal lobe issues such as learning problems, temper outbursts, mood swings, memory difficulties, aggressiveness, and occasionally even violence. This form of ADD occurs in a lot of individuals who have suffered brain injuries.
Symptoms in Temporal Lobe ADD:
- Learning
- Memory
- Temper outbursts
- Hallmark ADD symptoms
Wholistic approach to healing Temporal Lobe ADD:
- Supplements or medications to boost GABA and stabilize the temporal lobes
- Then, boost dopamine to help focus
- High protein, low carbs, and healthy fat diet
Type 5: Limbic ADD
During concentration, the prefrontal cortex is underactive in Limbic ADD. But the deep limbic area which sets how happy or sad you are is overactive. Depression is linked to overactivity in the deep limbic region, but along with subtle differences on SPECT scans, a person's developmental history, as well as some minor variations in brain activity, help us tell the two illnesses apart so we can pick the most appropriate treatment option.
Symptoms in Limbic ADD:
- Sad
- Negative
- Glass half empty
- Poor appetite
- More socially isolated
Wholistic approach to healing Limbic ADD:
- Stimulating supplements or medications to boost dopamine
Type 6: Ring of Fire ADD
There is a pattern of overall high activity in the brain in Ring of Fire ADD. People with this style are prone to experiencing problems “turning off” their minds. They frequently feel overwhelmed by ideas and feelings. The Ring of Fire is more likely to deteriorate when treated with stimulants alone.
Symptoms in Ring of Fire ADD:
- Moody
- Easily distracted
- Too many thoughts
- Overly sensitive to lights, sounds, and touch
Wholistic approach to healing Ring of Fire ADD:
- Stimulating supplements or medications to calm the brain
- Support GABA and serotonin
- Special diet
Type 7: Anxious ADD
The prefrontal cortex is less active in people with Anxious ADD, whereas the basal ganglia are overactive, setting the body's "idle speed" and linked to anxiety. People who suffer from this form of ADD are more prone to experiencing additional symptoms, which is exacerbated by their anxiety. People with Anxious ADD frequently require a combination of stimulating and relaxing the brain for treatment.
Symptoms in Anxious ADD:
- Anxious
- Nervous
- Tense
- Predict the worst
Wholistic approach to healing Anxious ADD:
- Deep relaxation techniques
- Support GABA and dopamine
- Stimulating alone usually increase anxiety
Quote by Daniel G. Amen, M.D. a double board certified psychiatrist.
“With A Better Brain Comes A Better Life”
Wrap Up.
Overall, there are seven types of attention deficit disorder, each with its own set of symptoms and corresponding treatment options. By understanding the different types of ADD, we can lower the number of incorrectly treated illnesses today so that individuals can work to create a customized treatment plan that will best suit their needs. With the proper care and support, healing ADD becomes possible to lead a happy and healthy life. Together we can stop this national health crisis and give hope to millions of kids and adults.
Brain scans are helping us increase our level of awareness of the most important organ in our body. Mental illness is real and I strongly urge you to learn about brain health educational strategies. Dr. Amen's largest brain imaging study allows you to see any brain imaging work from a different perspective. Even the slightest interest will prove to be worth your time.
If you, a family member, or someone you know is struggling with attention deficit disorder, it's important to seek out professional help. A qualified mental health professional can provide an accurate diagnosis and develop a breakthrough program that allows a plan to address the individual's specific needs. With the right support, healing ADD can lead a fulfilling and successful life.
Discover your breakthrough program by taking action RIGHT NOW!
Disclosure: I am a Amen Clinics Certified Brain Health Professional coach, this blog post is of a general nature and intended as an information and education article and should not be viewed as a substitute for an evaluation or treatment program by a competent medical specialist. Always discuss any recommendations with your personal physician. The blog post is not intended to diagnose, treat, or cure any medical condition. Please work with your health care provider for advice about your specific medical conditions(s) and treatments(s) for such condition(s). If you believe you are in need of medical interventions or symptoms worse, please see a medical practitioner as soon as possible. This site is not intending to provide medical advice. This is for entertainment only.
Frequently Asked Questions
What is dopamine deficiency?
Dopamine is a neurotransmitter that plays an important role in many of the body’s functions, including movement, mood, and memory. A dopamine deficiency can therefore cause a number of problems, including fatigue, low energy, depression, and difficulty concentrating. In severe cases, it can even lead to paralysis. The most common cause of dopamine deficiency is a condition called Parkinson’s disease, which affects the brain’s ability to produce dopamine. However, other conditions, such as certain genetic disorders and certain types of cancer, can also cause dopamine levels to drop. Treatments for dopamine deficiency typically involve medication that increases dopamine levels in the brain. In some cases, surgery may also be necessary.
